![]() ![]() On the page you will find an option where Instagram can send a message to the email you used to open your account provided that it is not linked to your Facebook profile. The first step would be to visit Instagram's account recovery page. Since you cannot remember your password and have tried everything but it still will not budge, you will have to try something else. Normally, you would have to be logged on to your account in order to successfully delete your Instagram account. You need to keep calm because there is a solution. You are now beginning to panic thinking it is fate for you to remain on Instagram. You even go through your hidden and deleted files and still cannot find your backup. You search everywhere and cannot find it. ![]() You go on to log into your account and cannot remember your password. You may just want to start over and open a new Instagram account. Maybe you just want to spend more time outdoors. Maybe funny videos on the site are too good to say no to. You have said that you will no longer spend your free time looking at gorgeous Instagram models. Some days have flown by with you fixated on your mobile phone screen. ![]() So you have decided to go on a social media cleanse. ![]()
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